Baalo Ko Mulayam Banane Ke Aur Chamak Lane Ke Top 10 Tarike

Baalo ko mulayam banane ke aur chamak laane ke top tarike

Hello friends aaj main apko    baalo ko mulaym banae ke aur baalo par chamak laane ke importent tariko ke baare main batane waala hu inn tariko ka upayog kar ap bhaut kam wakt main apne baalo ko soft bana sakte ho aur baalo par chamak la sakte ho

Lambe baal gahne baal mulaym reshami baal mahilaawo ki sundarta ko badhane main bhaut upayogi saabit hote hain jinn mahilawo ke baal mulaym chamkile shiny ho wo mahilaye bhaut attractive lagti hain isliye main apko aaj baalo ko mulaym (soft) kaise banaye aur baalo par chamak kaise laye iski bhaut aasan tariko ke baare main aaj main apko bataunga 

Jada tar mahialye bahar ke products ka upayog karti hain main apko advice dena cahunga bhar ke product apke baalo ke liye jada upayogi nahi hote marketing products apke hair ko chamk to dete hain mulaym bhi ho jate hain lekin kuch dino tak baad main uska parinam ulta pad jata hain isliye apne baalo ko healthy rakhiye and gharelu uapyo ka upayog kijiye 

Main apko niche wahi kuch natural tariko ke baare main bata raha hu ap inn tariko ko 5 dino tak follow kare kam se kam aur ap khud iska jaadu dekhe apke baal ghane mulaym aur reshmi ho jayege 

(1) egg ka pest:- egg baalo ke liye bhaut upayogi hain egg ke pest baalo ko chamkane ke liye bhaut use hota hain ap egg ke andar ka liquid apne baalo par laga le sukhne tak wait kar baad main thande paani se dho le apke baalo par chamk bhi ayegi aur apke baal mulaym bhi ho jayege

(2) paani ka sevan:- paani jada se jada piye paani hamare blood ko saaf karti hain isse hamre baalo ko poshn milta hain paani ke jada sevan se baal lambe reshmi aur mulaym bane main bhaut upayogi saabit hote hain

(3) biyar ka spree:- ji ha dosto baalo ko chamak dene ke luye aur soft banane ke liye bhaut upayogi saabit hota biyar main protin hote hain jo baalo ko mulaym banate hain ap week main ek baar apne baalo ko biyar se dho wash kare apke baalo par chamk ayegi aur mulaym bhi banege 

(4) oily foods ko avoid kare:- oily foods jada na khaye isse apke baalo par galat prabhav pad sakta hain oily foods apke baalo ki chamk ko khich lete hain aur baalo ko rukha bana dete hain jisse apke baal rough ho jaate hain isliye oily foods se dur rahe

(5) gilee baalo ko:- ye eak bhaut bada kaaran hain bhaut si mahilaye apne baalo ko jada der tak gila rakhti hain jisse unke baalo rukhe roud ban jate hain nahaane ke baad jitna jaldi ho sake utna jaldi apne baalo ko ache se sukhne de

(6) garam paani se nahane se bache:- baalo ko mulaym aur baalo par chamak laane ke liye thande paani ka upayog kijiye garam paani apke baalo ko rukha bana deti hain jisse apke baal roud ho jate hain agar apko mulaym reshmi baal cahiye to thande paani se nahana shru kijiye

(7) aawle ka oil:- aawle ka oily baalo par chamak laaane ke liye bhaut upayogi hota hain aawle ke ras ko or oil ko baalo par lagane se apke baal mulaym aur chamkile banege

(8) healthy khana khaye:- baalo ko chamk aur mulaym banane ke liye khane par bhi bhaut dhyan dena ppadta hain isliye healthy khana khaye for ex. Haari sabji aur karipata baalo ke poshan ke liye bhaut upayogi saabit hoga 

(9) dahi ka upayog:- apne baalo par dahi ka pest lagaye dahi baalo par lagane se baal mulaym bante hain saath main baalo par chamak bhi aajati hain isliye dahi ka upayog jarur kare

(10) dhup main jada na ghume:- baalo ko hamesha dhup se bacha kar rakhna cahiye ap apne baalo ko dhup se bachaye rakhe dhup apke baalo ke chamk ko kam karte hain isliye dhup se bache

Friends upar bataye gaye tariko sab healthy aur natural tarike hain jisko folw kar ap ghar baithe aasani se mulaym baal paa sakte ho

Kele ke upayog se skin ko soft kaise banaye

Upar bataye gaye tariko main agar apko koi step samaj na arahi ho ya hamse koi sawaal puchna ho to ap comment ke maadhyam se puch sakte ho

Height Kaise Badhaye Height Badhane Ke Top 10 Tarike -2018

Hello dosto me aaj iss post me ap logo ko height kaise badahye height badhane ke 10 tarike batane waala hu jisse apki height dekhte hi dekhte badh jayegi height badhane ka isse aacha tarika aur koi nahi ho sakta ap isse jarur padhe me apko aache se samjaunga ki kaise ham apni height badha sakte hai

Friends main janta hu insan ke liye height kitni jaruri hoti hain jinki height lambi hoti he wo dikhne main attractive dikhte hain smart lagte hain aur jinki height kam hoti he wo utne prabhav shaali nahi lagte isliye height ki lambai jada hona bhaut jaruri hota hain


Bhaut se log apni height ko lekar pareshan rahate hain height kam hone ki waje se unne chinta lagi rahati hain sab unka majak uadate hain height kam hone ki waje se bhaut baar unne bhaut si mushkilo ka saamna bhi karna padta hain isliye insan ki height lambi honi bhaut jaruri he



Friends agar apki height kam hain to apko chinta karne ki koi jarurt nahi he aaj main apko yaha height badhane ke aise tariko ke baare main batane waala hu jiska upayog kar ap sirf 30 dino main 2 feet tak height badha loge bas apko niche diye gaye tips ko follow karna he



Friends maine bhaut baar dekha hain aur sunaa hain kuch lig bolte hain 18 year 21 year ke baad height nahi badhti to main apko bata du ki he sab afwa hain insan 25 ke baad bhi height badha sakta hain isliye aise aafwaye sunn kar niraash mat hua kijiye main apse wada karta hu eak month ke andar apki height badh jayegi agar ap mere diye hue tips ko ache se follow karege to apko ye niche diye gaye tips roj follow karna hain

Height kaise badhaye height badhane ke Top 10 tarike

(1) paani jada piye:- me apko bata raha hu jo insan sabse jada paani pita he uski height bhi badhti hain aur insan ke cehare par chamak bhi aajati hain wo kaise frds paani hamare body ke andar jata hain to hamare blood ko saaf karta hain jisse blood body main teji se kaam karta hain jisse hamari height atomatic badhne lagti hain


(2) jumping kare:- ha friends jitna jada hame jump karege utni jaldi hamari height badhne lagegi apne bhi suna hoga kabhi jumping karne se height badhti hain to apne sahi suna hain jumping karne se height bhaut jaldi badhti hain


(3) latakna :- ped se ya kisi satnd se latak na frds ap jaha rahte ho waha aas paas ped to hoga hi bas apko us ped (tree) ke faandi ko pakd kar dhire dhire jula lena he 5 min tak roj aise karte raho apki height bhaut jaldi badh jayegi
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(4) motapa kam kare:- height na badhne ka eak kaaran ye bhi hain ki weight jada hona frds main apko bata du jinn logo ka wajan jada hota he unki height kabhi nahi badh sakti isliye apni waje ko kam karne ki kosis kijiye


(5) yoga kijiye:- ye bhi eak bhat acha upay hain height badhane ka frds bhaut se aise yoga hain jo hamari height kuch hi dino main badha dete hain jaise for ex. Surya namaskar, sirshasan, vrajasan, e.t.c


(6) oily foods se dur rahe:- ye bhaut jaruri hain agar apko height badhna hain to healthy foods ka sevan kijiye aur oil foods se dur rahe ku ki oil hamare height ko badhne se rokta hain blood apna kaam thik se nahi kar paata apne bhaut baar dekha hoga jo log jada oily foods khate hain unne dam bhaut jaldi lag jata he and wo bhaut jaldi hafne lagte hain isliye oily foods ko avoid kijiye


(7) tablets ko avoid kare:- medicin jada khane se bhi apne height par bhaut burad prabhav padhta hain tablet ke jada sevan se apki height nahi badhti isliye tablets kam se kam khaya kijiye



(8) nind puri le:- jo insan jada sota hain wo hamesha healthy rahta hain ismain koi shaq nahi hain agar apko height badhana hain to raat main kam se kam 8 hours tak sona jaruri hain jada se jada nind lijiye


(9) kasrat waale khel khele:- aajakl sab se game to khelte hain lekin computer par mobile kar aajakl koi ground par maidaan main khule main game nahi khelta frds agar apko such main height badhna hain to ap footboll, cricket, hollybool, runing race aise khel jarur kheliye


(10) nashe ki chijo se dur rahe:- nashe ki chijo se dur rahe jaise for ex. Daaru, cigaaret, tambaku e.t.c isse hamare body par health par aur height par bhaut bura prabhaw padhta hain isliye aisi aadto se dur rahana bhaut jaruri hain



To aaj maine apko bataya ki kaise ham height badha sakte hai labai badha sakte hai aur i hope ki apko he height badhane ke tarike aache lage ho ab ap height kaise badhaye height badhane ke tariko ke baare me to jaan hi gaye hoge maine bataye hue tarike follow jarur kare apko aacha parinam dikhega

Face Par Glow Kaise Laaye 10 Min Main Top 10 Gharelu Tarike

Chehare ko mulayam aur jawaan banane ke tarike

Frd aaj main apko bataunga ki kaise ham apne skin ko jawan banaye rakh sakte he ya rakhe iske kuch behatari tariko ke baare main aaj main bataunga kaise hm natural tarike se apne skin ko mulayam bana sakte he aur dekhne main aatractive bana sakte he

Chehare par glow lane ke liye bhaut si log market ki crem ka use karti he jo hame hamare cehare ko gora to bana deta hai glow bhi aajate he lekin apko kya lagta he wo kitne had tak sahi he waise products ka use karna sahi nahi he aisa nahi bolunga main lekin ap jitna jada bhare se bani hui cream ya koi powder inn sab ka use jitna jada karo ap utne bhudhe dikhne lagoge ye baat 100% sahi he aur kam age main ap main budhapa najar ayega

Face par glow kaise laaye 10 min main top 10 tarike

Frds main yahi kahana cahunga ki agar apko apni skin ki ache se caire karni he aur jawaa najar aana hai aur glow bhi lana hain to niche main apko jo tips bataunga usse dhyan se follow kare dekhna ap bina ki product ka use kiye bina apne cehare ko clean soft and attractive bana sakte ho

Skin ko jawana rakhne ke natural tarike....

■ kele ka pest:- ham sab ko pata he banana hamare body ke liye kitna faydemand he lekin bhaut se lago ko nahi pata ki kele ( banana) se ham apna cehara soft hi nahi balki cehare par glow bhi laa sakte he wo kaise

(1) 1 banana lijiye usko ek katori main daalkar uska pest bana lo
(2) uss pest ko haato main lekar apne pure cehare par laga kar rub kijiye
(3) 10 min tak aise hi rahane de usko ache se sukhne dijiye
(4) ab wo sukh jane ke baad usko thande paai se dho le

Ab mirror main apna cehara jara dekh lo mulayam ke saath clean bhi dikhega

■ tahnde paani se nahana shru kare;- thande paani se nahane ke bhaut se fayde he isse ap jawan to dikhege hi uske saath hi apka cehara hamesha attractive aakarshak lagega ap dekh sakte ho himalaa ks aaspaas rahahne waale log hameaha jawaa najar aate he unke cehare par ek alag hi nur hota he isliye main yahi kahunga ki roj thande paani se nahaane ki aadat daal lijiye

■ jada se jada paani piye :- ham jitna jada paani piyege utna jada hamari body andar se clean rahega  aur paani jada pine se cehare par nikhar ayegi hamare blood ke andar ki mail nikal jayegi jisse hamara cehara attarctive najar ayega isliye jitna ho sake utna jad paani pine ki adat daale water hamare body ko hamesha saaf rakhne main madat karta he

■ skin par ice lagaye :- upar maine apko bataya tha ki thand hamare cehare par kiss tara nirbhar karta he ek ice ka tukda roj apne cehare par rub karo apka cehara kuch hi dino main soft aur jawaa najar ayega

■ tomato ( tamaatar) ka use kare:- hame pata he tamaatar khane se hamare body main blood bdhta he aur health bhi achi lagti he par apko he pata nahi hoga ki tamaatar ka use cehare ko jawaa banane ke liye bhi hota he jisse hamara cehara soft mulayam ke saath apne cehare par aai hui zuriya bhi chali jati he bus apko tamato ko cut karna he uska ek tukda lekar ceharae par gumana he ya fir ap uska pest bana kar cehare par laga sakte ho uske baad 10 min tak aise hi sukhne dena he fir thande paani se dho le roj aise karne se kuch hi din main apki zuriyo ki problem solve ho jayegi aur apke cehare par glow bhi ajayega

Ye sab natural tarike he agar inne ham apnayege to ham natural tarike se apne cehare par glow la sakte he aur jawaa lag sakte ho